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The Now With Nat Podcast is for the cosmic curious and questioning soul looking to expand their awareness and spark transformation from within. Natalie Thomas interviews renowned spiritual figures to bring you conscious conversations that expand your thinking, align your energy, and deepen your wellness practice. Get ready to learn from some of the best mindfulness mentors, conscious business coaches, healers, astrologers, tarot readers, and channelers in the world. Follow Natalie on Instagram @thenowwithnat
Episodes
Wednesday Oct 13, 2021
Healing The Gut Through Holistic Health
Wednesday Oct 13, 2021
Wednesday Oct 13, 2021
Anna Svedberg is a holistic health & nutrition coach from Sweden who uses mindfulness practices such as yoga, meditation, journaling, and affirmations to help people heal their gut to regain their energy, and to feel more light, vibrant and free. From struggling with an eating disorder starting at age 16, Anna suffered from gut health issues that began to impact her life.
Anna knew that in order to heal, she had to dive deep into her own personal intuitive journey.
With yoga kickstarting Anna’s path to wellness, she was soon led to studying nutrition and was later certified as a Holistic Health Coach. Through nutrition, mindfulness, spirituality, and journaling, Anna now coaches and assists women in healing their own gut health issues while cultivating a new found relationship with themselves. Tune in to hear more of Anna’s incredible wellness story!
Connect with Anna: @nourishedwithanna
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