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The Now With Nat Podcast is for the cosmic curious and questioning soul looking to expand their awareness and spark transformation from within. Natalie Thomas interviews renowned spiritual figures to bring you conscious conversations that expand your thinking, align your energy, and deepen your wellness practice. Get ready to learn from some of the best mindfulness mentors, conscious business coaches, healers, astrologers, tarot readers, and channelers in the world. Follow Natalie on Instagram @thenowwithnat
Episodes
Tuesday Jan 14, 2025
Tuesday Jan 14, 2025
Michael O’Brien is a qualified meditation teacher, executive coach, and endurance athlete.
After getting hit by an SUV in 2001, Michael barely escaped death, and was on a long road to recovery. During this time, Michael was able to heal himself with the help of breathing techniques and meditation, and decided that it is his life purpose to assist others in preventing a bad moment from turning into a bad day.
Michael now helps others get through challenging moments through various mindfulness practices. He is also the founder of the meditation app “Pause Breathe Reflect”.
Connect with Michael:
https://www.michaelobrienshift.com/
https://www.pausebreathereflect.com/pages/pbrapp
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